10 Inch E Frosted Quartz Crystal Singing Bowl | Sound Healing Meditation,Mindfulness,Relaxation Chakra Quartz, Includes Rubber Mallets

Package includes: 1 x 10-inch E note crystal singing bowl, 1 x rubber mallet, 1 x o-ring.
Ideal for Beginners: This crystal singing bowl is made from over 99.99 % pure natural quartz crystal. It provides excellent sound and is convenient to transport. The 10-inch bowl is compact and lightweight, making it straightforward for beginners to use.
Benefits: The bowl encourages relaxation, focus, and balance during meditation and chakra healing. Its vibrations assist in balancing and clearing blockages in the body's energy centers while stimulating the brain for creativity and inspiration. It is excellent for creative professionals looking to improve their practice.
Wide Range of Applications: Suitable for meditation, therapy, chakra work, and stress relief by energy healers and spiritual practitioners. Perfect for achieving a state of Zen and practicing mindfulness. The quartz singing bowl is a delicate instrument. Please handle it with the greatest care