Mueller Beaded Hot/Cold Pack [Reusable]: 1 pack (Pink) *1-pack 6356

Mueller Reusable Beaded Hot/Cold Pack allow the therapy pack to conform to contours of your body. Reusable and soothing. Can be microwaved for heat therapy. Store in freezer for cold therapy. Country of Origin: United States.

How to use the Mueller Reusable Beaded Cold Pack?

Cold Therapy: Freeze it

1. Store in freezer for 1.5 hours prior to use. Then Wrap It (both Hot or Cold Therapy) (1) Wrap or cover pack with protective material.
2. Apply to injured area.
3. Time it, alternating application 15 minutes on, 15 minutes off.

Heat Therapy: Microwave it

1. Wrap or cover pack with dampened cloth or paper towel before microwaving.
2. Microwave covered pack on high (100% power) for 30 seconds.
3. Knead pack to distribute heat.
4. Microwave pack for additional 10 second intervals until desired temperature is reached.
5. Knead pack to distribute heat.