Gel pack installation method:
1. Place the glued end of the gel pack on the bottom of the neck stretcher.
2. Stretch the gel pack in the middle of the neck stretcher, then stick the Velcro. (Make sure the gel pack site is on the cervical spine)
NOTE: The gel pack has a soft plush side, the soft plush cover helps your body gradually adapt to the temperature, also avoid condensation water dripping from cooling. We recommend using the plush surface for 10 minutes first. If it's not cold enough or hot enough, use the nylon surface for a cold or hot compress.
Usage:
1. Put this cervical tractor flat on the bed, sofa or flat place you want to use.
2. Adjust the position, find a comfortable place, let your neck lie flat on the pillow, let your neck relax completely. Knees bent, hands next to head, head in the air, stretching neck by natural gravity.
3. If you choose to use it with a gel pack, configure the gel pack according to the method of hot and cold compresses, and then install it on the traction pillow.
Note:
1. Please use it moderately. If the number of times is too high and the strength is too high, it will cause cervical muscle damage.
2. This product Can't be used as an ordinary pillow all night long, but gently stretch and relax for 10 minutes a day, can help to relax your neck and shoulders
3. We recommend NOT USING the Gel pack while sleeping. The Gel pack needs to be monitored when using at all times.
Gel pack installation method:
1. Place the glued end of the gel pack on the bottom of the neck stretcher.
2. Stretch the gel pack in the middle of the neck stretcher, then stick the Velcro. (Make sure the gel pack site is on the cervical spine)
NOTE: The gel pack has a soft plush side, the soft plush cover helps your body gradually adapt to the temperature, also avoid condensation water dripping from cooling. We recommend using the plush surface for 10 minutes first. If it's not cold enough or hot enough, use the nylon surface for a cold or hot compress.
Usage:
1. Put this cervical tractor flat on the bed, sofa or flat place you want to use.
2. Adjust the position, find a comfortable place, let your neck lie flat on the pillow, let your neck relax completely. Knees bent, hands next to head, head in the air, stretching neck by natural gravity.
3. If you choose to use it with a gel pack, configure the gel pack according to the method of hot and cold compresses, and then install it on the traction pillow.
Note:
1. Please use it moderately. If the number of times is too high and the strength is too high, it will cause cervical muscle damage.
2. This product Can't be used as an ordinary pillow all night long, but gently stretch and relax for 10 minutes a day, can help to relax your neck and shoulders
3. We recommend NOT USING the Gel pack while sleeping. The Gel pack needs to be monitored when using at all times.