9.8 -inch Mini Exercise Ball This 9.8 -inch small Pilates ball is made of premium PVC, featuring non-explosive and non-slip properties. It is soft and flexible, and can enhance core control by creating instability and resistance. It is suitable for rehabilitation and strengthening training, and can also add variety and fun to exercises like plank support.
Multiple Resistance Band Combination This home Pilates set includes loop resistance bands (5 levels: X-Light to X-Heavy), long
stretch bands (3 levels: Light, Medium, Heavy),, figure-8 resistance bands and a yoga stretching strap. The bands target all muscle groups, offering a portable, safe solution for stretching, strength training, rehabilitation, etc.
Essential Pilates Accessories The double-sided core sliders allow feet or hands to slide easily across the floor, making them ideal for strengthening core muscles and improving flexibility. The Pilates socks are soft and breathable, with silicone anti-slip points at the bottom to enhance grip and prevent slipping. There is also a storage bag for easy storage and carrying, making Pilates training convenient whether you're going to the gym or traveling.