Dumbbells
Dumbbell Sets with Rack
Kettlebells and Vests
Bumper Plates
Cast Iron Plates
Space Saving Storage Solutions
Bars
Trap, Curl, and Triceps Bars
Benches
Racks and Cages
Lifitng Accessories
Gym Flooring
Ecercise Mats
Fitness Accessories
Build Your Strongest Self
One brand. Endless strength solutions.
For over 40 years CAP has been a leading distributor and provider of fitness equipment. CAP at it's inception only produced free weights and weight benches, but now carries more than 1000 products in over 30 categories. CAP provides weight training equipment, strength equipment, plyometrics boxes, medicine balls, storage racks, mats, inversion tables, and much more.
CAP Barbell Abdominal Wheel
The CAP Barbell Abdominal Wheel is a reliable piece of exercise equipment that helps strengthen your core and tighten your abdominal muscles. The ab wheel is portable and easy to store, so you can workout with it anywhere you go. The non-slip wheels provide stability during exercises and the contoured grip handles provide a smooth, comfortable grip. Use the abdominal wheel to work out the lower and upper back, along with the hips, chest, arms, buttocks, and legs.
How To Use
To use the Ab Wheel, begin by getting on your hands and knees with the ab roller in front of your body, hold on to the handles of the roller with both hands, palms facing toward the ground, and push the wheel away from your body and hold for 30 to 60 seconds. Bring the ab wheel back towards your body and repeat. Use of the ab toning wheel will target your abdominal muscles and engage all of the core muscles. Regularly using the ab toning wheel and building core strength will provide the following benefits: better posture, improved balance, improved athletic performance, and the ability to lift heavier weights better.
CAP Barbell Abdominal Wheel
The CAP Barbell Abdominal Wheel is a reliable piece of exercise equipment that helps strengthen your core and tighten your abdominal muscles. The ab wheel is portable and easy to store, so you can workout with it anywhere you go. The non-slip wheels provide stability during exercises and the contoured grip handles provide a smooth, comfortable grip. Use the abdominal wheel to work out the lower and upper back, along with the hips, chest, arms, buttocks, and legs.
How To Use
To use the Ab Wheel, begin by getting on your hands and knees with the ab roller in front of your body, hold on to the handles of the roller with both hands, palms facing toward the ground, and push the wheel away from your body and hold for 30 to 60 seconds. Bring the ab wheel back towards your body and repeat. Use of the ab toning wheel will target your abdominal muscles and engage all of the core muscles. Regularly using the ab toning wheel and building core strength will provide the following benefits: better posture, improved balance, improved athletic performance, and the ability to lift heavier weights better.
Dumbbells
Dumbbell Sets with Rack
Kettlebells and Vests
Bumper Plates
Cast Iron Plates
Space Saving Storage Solutions
Bars
Trap, Curl, and Triceps Bars
Benches
Racks and Cages
Lifitng Accessories
Gym Flooring
Ecercise Mats
Fitness Accessories
Build Your Strongest Self
One brand. Endless strength solutions.
For over 40 years CAP has been a leading distributor and provider of fitness equipment. CAP at it's inception only produced free weights and weight benches, but now carries more than 1000 products in over 30 categories. CAP provides weight training equipment, strength equipment, plyometrics boxes, medicine balls, storage racks, mats, inversion tables, and much more.