OPTP Franklin Method Easy Grip Ball Set
The bumpy surface of the Franklin Method Easy Grip Ball Set provides sensory stimulation while rolling out sensitive areas and for practicing Franklin Method relaxation exercises. At 4" in diameter, the firmness of the pair of soft Franklin Balls can be adjusted to your level of comfort. Small size is ideal for massaging fascia, as a psoas release tool, and for gentle massage on sensitive areas including hip flexors.
*Sold as a pair
*Needle pump required to adjust inflation; sold separately
Franklin Method Easy Grip Ball Set features
- Easy-to-grip texture
- Perfect smaller size for on-the-go
- Professional quality materials
- Latex and phthalate free
- Sold as a set of two
Book Pairs with the Easy Grip Ball Set
The PSOAS: Integrating Your Inner Core
Learn to balance & condition the psoas with renowned educator Eric Franklin. This book combines the Franklin Method with essential exercises for the psoas, a core muscle that embraces the lower spine. This method draws on dynamic imagery & one's imagination to guide movement & drive body posture.
About Eric Franklin
Eric is a mind-body expert, movement educator and the founder and director of the Franklin Method, which incorporates movement and imagery to help improve coordination, flexibility, mobility, strength & body awareness. Eric is a former dancer who teaches his techniques at workshops and universities worldwide including the Juilliard School in New York. He is the author of more than 20 books, many of which show how the Franklin Balls can be used to perform Franklin Method techniques and exercises.
More Great Products from OPTP & The Franklin Method
 Needle Inflating Pump |  OPTP Stretch Out Strap |  Textured Ball Set |  Smooth Ball Set |  Franklin Mini Roll Book |  Mini Roll | |
|---|---|---|---|---|---|---|
Customer Reviews | — | — | — | — | — | — |
Price | — | — | — | — | — | — |
Size | 4" long | 6'4" long | 3.5" diameter | 3.75" diameter | — | 6.25" Length x 3.75" diameter |
Density | Adjusts density | — | Adjustable | Adjustable | — | Adjustable |
Adjustable | ? | ? | ? | ? | ? | ? |
Surface Texture | — | Textured | Textured | Smooth | — | Smooth |
Ideal for | Adjusting inflation levels | Full body stretching | Neck, jaw, foot massage & more | Gently massaging deep muscles | For relaxation and flexibility | Strengthening pelvic floor |
Latex & Phthalate Free | ? | ? | ? | ? | ? | ? |
Trusted by professionals
OPTP products are chosen by physical therapists, chiropractors, fitness trainers, coaches, athletic trainers and more.
Driven by innovative minds
OPTP collaborates with world-renowned experts, inventive clinicians, & creative fitness pros to deliver effective & uncomplicated tools
Robin McKenzie
Author and renowned physiotherapist who devoted 40 years to developing the McKenzie Method. Designed the first lumbar roll.
Lauren Roxburgh
Fascia and alignment expert. Best-selling author and world-renowned educator who developed the Lo Rox series of products.
Eric Franklin
Mind-body expert, author and movement educator. Franklin Method founder of the self-massage and exercise tools.
Adriaan Louw
Renowned physical therapist and pain science expert and educator. Author of pain neuroscience textbooks and patient books.
Bob Schrupp, Brad Heineck
Physical therapists and developers of the Bob & Brad exercise and rehabilitation tools.
Adjustable Firmness, Bumpy Surface
OPTP Franklin Method Easy Grip Ball Set
The bumpy surface of the Franklin Method Easy Grip Ball Set provides sensory stimulation while rolling out sensitive areas and for practicing Franklin Method relaxation exercises. At 4" in diameter, the firmness of the pair of soft Franklin Balls can be adjusted to your level of comfort. Small size is ideal for massaging fascia, as a psoas release tool, and for gentle massage on sensitive areas including hip flexors.
*Sold as a pair
*Needle pump required to adjust inflation; sold separately
Franklin Method Easy Grip Ball Set features
- Easy-to-grip texture
- Perfect smaller size for on-the-go
- Professional quality materials
- Latex and phthalate free
- Sold as a set of two
The PSOAS: Integrating Your Inner Core
Learn to balance & condition the psoas with renowned educator Eric Franklin. This book combines the Franklin Method with essential exercises for the psoas, a core muscle that embraces the lower spine. This method draws on dynamic imagery & one's imagination to guide movement & drive body posture.
Founder of the Franklin Method
About Eric Franklin
Eric is a mind-body expert, movement educator and the founder and director of the Franklin Method, which incorporates movement and imagery to help improve coordination, flexibility, mobility, strength & body awareness. Eric is a former dancer who teaches his techniques at workshops and universities worldwide including the Juilliard School in New York. He is the author of more than 20 books, many of which show how the Franklin Balls can be used to perform Franklin Method techniques and exercises.
More Great Products from OPTP & The Franklin Method
Needle Inflating Pump | OPTP Stretch Out Strap | Textured Ball Set | Smooth Ball Set | Franklin Mini Roll Book | Mini Roll |
|---|---|---|---|---|---|
| Customer Reviews | |||||
| — | — | — | — | — | — |
| Price | |||||
| — | — | — | — | — | — |
| Size | |||||
| 4" long | 6'4" long | 3.5" diameter | 3.75" diameter | — | 6.25" Length x 3.75" diameter |
| Density | |||||
| Adjusts density | — | Adjustable | Adjustable | — | Adjustable |
| Adjustable | |||||
| ? | ? | ? | ? | ? | ? |
| Surface Texture | |||||
| — | Textured | Textured | Smooth | — | Smooth |
| Ideal for | |||||
| Adjusting inflation levels | Full body stretching | Neck, jaw, foot massage & more | Gently massaging deep muscles | For relaxation and flexibility | Strengthening pelvic floor |
| Latex & Phthalate Free | |||||
| ? | ? | ? | ? | ? | ? |
Trusted by professionals
OPTP products are chosen by physical therapists, chiropractors, fitness trainers, coaches, athletic trainers and more.
Driven by innovative minds
OPTP collaborates with world-renowned experts, inventive clinicians, & creative fitness pros to deliver effective & uncomplicated tools
Robin McKenzie
Author and renowned physiotherapist who devoted 40 years to developing the McKenzie Method. Designed the first lumbar roll.
Lauren Roxburgh
Fascia and alignment expert. Best-selling author and world-renowned educator who developed the Lo Rox series of products.
Eric Franklin
Mind-body expert, author and movement educator. Franklin Method founder of the self-massage and exercise tools.
Adriaan Louw
Renowned physical therapist and pain science expert and educator. Author of pain neuroscience textbooks and patient books.
Bob Schrupp, Brad Heineck
Physical therapists and developers of the Bob & Brad exercise and rehabilitation tools.