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ALL-DAY WEAR - CORE PERFORMANCE: The Original Smart Ring provides dependable tracking in a robust titanium design crafted for daily use. Lightweight and pleasant, it's intended to be worn all day long from work to exercise and rest. Monitor everything in the complimentary app no subscription needed. SNUG FIT - SIZE UP RECOMMENDED: The Smart Ring fits snugly because of raised sensors on the interior for precise tracking. We advise sizing up. Take into account knuckle width and finger swelling, and utilize the QRNT Ring Sizing Kit for optimal outcomes. SLEEP & RECOVERY TRACKING: Monitor each stage of sleepawake, light, deep, and REMand obtain a daily Sleep Score to comprehend your recovery. Keep track of total sleep time, trends over time, and personalized insights to enhance rest, energy, and daily performance. VITALS & ACTIVITY TRACKING: Keep an eye on key metrics such as heart rate, HRV, SpO2, stress, and temperature trends throughout the day. Track steps, active calories, distance, multiple activity modes, and automatic movement detection, with womens health tracking across all four cycle phases. HSA/FSA ELIGIBLE: The Slim Smart Ring qualifies for purchase with HSA or FSA funds, facilitating investment in daily health, recovery, and wellness tracking