Durable shock-absorbing foam is encased in a long lasting synthetic leather shell. The base tank can be filled with up to 100 pounds of sand or water. Industrial grade spring for the reflex movement. Heavy gauge stainless steel tubing. Non-hanging heavy bag design allows you to move around it in 180 degree. Use it wherever is most convenient in your home or in a commercial gym. Optional suction cups provided. These industrial quality suction cups keep it extremely stable. Just roll it to the side when done. The base is non-marking.
Perfect for building aerobic fitness workout, punching, jabbing, blocking, bob and weave, combination or whatever your sport requires. Ideal for health clubs, Boxing gyms, or Karate schools, the design is perfect for martial arts and kickboxing workouts.