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Running and Training ActivityReal-time pace tracking for each kilometer split. Distance covered, calories burned, and active minutes recorded per session. Lap memory for interval workouts and tempo runs. Over 170 sport modes including running, gym workouts, swimming, HIIT, and strength training. Adjustable silicone band for a comfortable fit. Bluetooth Calling, Messages, and Music ControlMake and receive calls directly from your wrist. Send quick text replies, control music playback, and take photos remotely from your phone. Works with iPhone (iOS 9.0+) and Android (5.0+) via the Glory Fit Pro app. Calendar reminders and message alerts. Activity Tracking and Smart RemindersLogs daily steps, distance, calories, pace, and active minutes per session. Sleep duration tracking. Stand reminders, water intake reminders, and step goals. Activity data is stored for 30 days. Sync to the Glory Fit Pro app for iPhone and Android. 5ATM Waterproof and 1.43" AMOLED DisplayRated for 50-meter static water pressure. Suitable for swimming laps, pool training, rain, sweat, and shower. The 1.43" AMOLED screen with 1000 nits offers a clear display in direct sunlight. Optional Always-On Display. Adjustable brightness. Full charge in 2 hours using the magnetic charging cable. A considerate gift idea for runners, lifters, triathletes, and gym athletes