



How to Get an Accurate Reading Every Time

1. Position the Cuff
Wrap the cuff around your wrist, leaving a 0.5-inch gap below your palm.

2. Find Your Posture
Sit comfortably with your back supported. Keep your feet flat on the floor and relax your body.

3. Level with Your Heart
Raise your wrist and keep the monitor level with your heart. Rest your elbow on a support for stability.

4. Tap Start & Stay Still
Tap "Start" to begin. Stay still and quiet until your readings appear. Avoid moving your fingers.






How to Get an Accurate Reading Every Time

1. Position the Cuff
Wrap the cuff around your wrist, leaving a 0.5-inch gap below your palm.

2. Find Your Posture
Sit comfortably with your back supported. Keep your feet flat on the floor and relax your body.

3. Level with Your Heart
Raise your wrist and keep the monitor level with your heart. Rest your elbow on a support for stability.

4. Tap Start & Stay Still
Tap "Start" to begin. Stay still and quiet until your readings appear. Avoid moving your fingers.


























