what does Standard 3.5mm Plug mean ? does it work as a radio transmitter ?

Headphone jacks come in different sizes and configurations. The old standard was 1/4 inch, 3.5 mm is currently the most common size but there is also 2 mm micro. Configurations include mono (2 wire), sterio, mono plus microphone, and sterio plus microphone. Thease headphones work on infrared light transmission, not radio frequency transmission.

is it good for jogging, workout?

I've used these while training for American Ninja Warrior, provided you have a way of keeping the cable under control (I run it through my shirt) it should work fine.

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SONY MDR-G45LP 3.5mm Connector Supra-aural Behind the Neck Headphone

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16Hz-20KHz
3.5mm Connector
3.9 ft. Cord Length

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Specs

Reviews (6)

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SONY CORPORATION STREET STYLE MDRG45LP STEREO HEADPHONESONY CORPORATION STREET STYLE MDRG45LP STEREO HEADPHONE

Model
Brand	SONY
Model	MDR-G45LP

Details
Type	Behind the Neck
Driver Unit	30mm
Frequency Response	16Hz-20KHz
Input Impedance	24 ohms
Sensitivity	104 dB/mW
Connector	3.5mm
Ear Coupling	Supra-aural
Cord Length	3.9 ft.

Features
Features	Behind the neck style Single sided cord which is suitable for outdoor usage Lightweight for comfort over long time listening High-quality sound Gold-plated stereo mini-plug

Additional Information
First Listed on Newegg	October 16, 2011

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Warranty, Returns, And Additional Information

Warranty

Limited Warranty period (parts): 1 year
Limited Warranty period (labor): 90 days
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Return for refund within: 30 days
Return for replacement within: 30 days
This item is covered by Newegg.com's 30-Day Return Policy.
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Manufacturer Contact Info

Manufacturer Website
Support Phone: 1-800-222-7669
Support Website
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SONY MDR-G45LP 3.5mm Connector Supra-aural Behind the Neck Headphone

Learn more about the Sony MDR-G45LP

Customer Reviews of the Sony MDR-G45LP

Warranty & Returns

Warranty, Returns, And Additional Information

Warranty

Return Policies

Manufacturer Contact Info

Item#: N82E16826159260

SONY MDR-G45LP 3.5mm Connector Supra-aural Behind the Neck Headphone

Learn more about the Sony MDR-G45LP

Customer Reviews of the Sony MDR-G45LP

Warranty & Returns

Warranty, Returns, And Additional Information

Warranty

Return Policies

Manufacturer Contact Info