Transform any chair into a full-fledged exercise machine with our innovative resistance rubber band exerciser. This low-impact tool tones and strengthens arms, shoulders, and chest muscles conveniently from your chair. No assembly is needed. Crafted from durable plastic and rubber, it includes a seat, 2 resistant bands with cushioned handles, a strap, a small Allen key, and instructions. Measures 16-1/2"L x 1-1/2"H. Enhance your health and wellness with this low-impact, versatile chair rubber exerciser.