Leg Speed & Agility Resistance Bands - Athletic Performance/Fitness Training for All Ages - 4 Resistance Levels, Stretch Strap, Digital Training Series

Increase running speed, power, endurance - Kinetic Bands allow for unrestricted movement, in a natural manner and with full range of motion. Gain strength, faster acceleration, top-end speed, balance and flexibility while working to improve sport-specific skills
Maximize sports athletic performance training - Our speed resistance bands feature unique swivel clips designed for comfort and full range of motion during multi-directional movement; 1 long band (placed in front) and 1 shorter band (placed in back) provide maximum muscle activation from the knees to the lower abs
Watch or download training videos and workout guides - Access online speed and agility digital training videos and workout guides. Includes exercises to get your speed bands leg training started. 100% satisfaction guaranteed.
Speed bands training worldwide since 2006 - Athletes of all ages (7+) and abilities use Kinetic Bands to improve speed & agility, sport-specific skills, and athletic performance in many different sports as well as general fitness training. Resistance Band Levels by Kit (Lowest to
Highest): Level 1/Youth (Grey, Light Green, Teal, Yellow), Level 2/Intermediate (Red, Orange, Green, Blue), Level 3/Advanced (Red, Orange Green, Blue, Black)
A functional fitness training tool for general fitness, CrossFit, yoga, pilates, cardio workouts, body sculpting and more; used by athletes, coaches, physical therapy professionals, strength and conditioning specialists, speed trainers, and personal trainers