Large Crystal Singing Bowl, 174Hz 14 Inch F Note Sound Bath Bowl | Quartz Frosted Meditation Bowl,with Carrying Case for Yoga Healing,Cleansing Stress Relief, Spiritual Mindfulness

This large 14-inch crystal singing bowl set includes: a premium quartz frosted sound bath bowl, a carrying case, a suede mallet, and a rubber O-ring. The crystal sound bowl is crafted with high quality, made of 99.99 % pure quartz, and produces a long-lasting, deep tone, ideal for yoga, meditation, and energy cleansing. Each crystal singing bowl has been professionally tested and is manually tuned to 174 Hz.
It is simple to play: position the O-ring on a flat surface and place your singing bowl on top. Gently tap the outer rim of the bowl and slide the suede mallet around the rim to create resonant sounds. The sound from the crystal singing bowl may support your physical and emotional well-being in stress relief, better sleep, improved mood, deeper relaxation, heightening focus and energy, as well as offering a sense of rejuvenation. The crystal bowl is a delicate item; please avoid strong impacts and handle it with care. It is stored in an impact-resistant protective carrying bag to prevent breakage during transit