A COMPLETE HOME GYM: Bands range from 2 lbs (#0) to 200 lbs (#6) of tension. Made with 15 layers of continuous latex, these bands are made to endure tough workouts. If doing overhead movements, such as presses, or squats, consider the 41" bands.
PORTABLE AND FUNCTIONAL: Take the bands anywhere - can be easily used while traveling, at home, at the gym, warming up and more. If using with a workout board system, or resistance training board system, please be aware you MUST use a Band Guard to prevent bands from becoming damaged on the corners of the sharp edges of resistance band board systems.