Refreshed / Grade A refers to units that are in Like New condition. Pristine screen condition with no scratches. Minimal to no scuffs to the body of the unit. No scratches, dents or other cosmetic damages to the item.
OVERVIEW:
What amount of training is right for you? Forerunner 245 offers personalized training and recovery insight for smarter training decisions, helping you prepare for your next race. It keeps tabs on your VO2 max and understands how heat and altitude impact your performance. And the higher your VO2 max, the higher you can expect to perform, which is exactly what is shown by the performance condition metric. Training status evaluates your recent exercise history and performance indicators to let you know if youre training productively, peaking or overreaching. See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback. Recovery time helps you maximize the benefit of your efforts by predicting when you will be ready for your next tough challenge. You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.
KEY FEATURES:
Daily Suggested Workouts
Garmin Coach
Bulit-In Sports App
Wrist-Based Heart Rate
Bult-In GPS